As the body ages, it becomes more difficult to get the vitamins and minerals we need to stay healthy and active. This is where dietary supplements can help fill in the gaps and provide the nutrients that food can’t supply as efficiently.
As a pharmacy in Cleveland, Ohio we often get asked for recommendations for vitamins for seniors. Here are some of the essentials:
These ensure that you get the nutritional elements you need for a healthy and active lifestyle. These include vitamin E, K, A, Calcium, folic acid, and potassium. Some formulations may include lycopene, lutein, and probiotics
- Vitamin D
These support skeletal health by building and protecting bones. These also prevent diseases that cause cognitive decline, osteoporosis, cardiovascular disease, and type 2 diabetes
- B vitamins
Stomach acid decreases and is unable to breakdown and absorb B vitamins as efficiently as before. This is essential for healthy nerve function, heart health, and blood pressure
- Vitamin C
This plays a key role in the immune system health and metabolism
- Omega fatty acids
These play a role in energy, healthy vision, and smooth joint function.
Do you need to stock up on vitamins or your prescription medications? Come on over and visit us at LowCost Pharmacy.
We are an independent pharmacy in Ohio providing you with various pharmaceutical products and services.